Zen Sai, a wellness organization based in Johannesburg, hosts a range of health and wellness events aimed at promoting holistic well-being. With a focus on mind, body, and spirit, Zen Sai offers a variety of workshops, classes, and retreats to support personal growth, healing and transformation.
Updated monthly, we provide a comprehensive list of upcoming events as well as a record of past events to keep participants engaged and informed.
For enquiries and bookings Whatsapp 061 320 0123.
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Practical Mindfulness Sessions for men and women
Learn the fundamentals of mindfulness practices, beneficial for stress reduction, trauma release, balancing, grounding, reconnecting, self healing and awareness. 18th August, 6th October, 1st December.
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Wellness Retreats
Discover the art of holistic healing through mindfulness techniques. Learn how your body functions as a unified system and unlock the power to self-heal in our wellness and transformative retreats. 21 September & 16th to 17th November.