reiki therapy
Rise with Zen Sai offers Reiki Therapy, a form of alternative healing.
Reiki Therapy promotes deeps relaxation, reduces stress, treats anxiety and aids holistic healing through gentle touch.
Reiki Practitioners use their hands to cleanse and clear the energy of the body, which improves the flow of energy, supports healing and creates balance physically, emotionally, mentally and spiritually. Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being.
THE BENEFITS OF REIKI:
- Aids healing after injury
- Stimulates the immune system
- Regulates the nervous system
- Promotes natural self healing
- Relieves pain and tension
- Support the well-being of people receiving traditional medical treatments
- Reduces stress, anxiety and depression
- Clears mental clutter
- Deeply relaxes
- Improve sleep and mood
COST:
R480 and R400 for the follow up (75min)
BOOKINGS VIA WHATSAPP
WELLNESS COACHING
Coaching sessions focus on trauma healing, physical health (managing and coping with diseases and health conditions and making healthy lifestyle changes), emotional health, mental health and personal development for men, women and young adults.
One on one coaching sessions are available in person or online. A 15minute free consultation can be booked to discuss the specific requirements and challenges and to ascertain if this is the right approach to work through the problem.
The following can be achieved from a coaching session:
- Mastering the mind, body and soul connection
- Transcending trauma and limiting belief patterns that prevent growth and emotional and mental freedom
- Learning tools to improve health holistically, manage stress and create harmony throughout key areas of life
- Personal Development, time Management, visionary work and goal setting and tracking
- Healing holistically in an environment that is supportive, objective and focused on your growth and well-being
COST:
- Coaching 1st session 60min – R375
- Follow ups 60min – R575
- 90min – R675
- 1 on 1 Mindfulness session for stress relief, trauma release and self healing 90min – R650